It's a beautiful day today!
I started my day taking care of my son. Once the essentials were done: reading, checking his blood sugar, insulin, breakfast, water, probiotics then DH took over.
It was my time and I took my puppy Noodle for a walk. The temperature was perfect and I decided to extend our usual 20min route a little but took a wrong turn. We walked a little longer than planned and were gone for an hour!
Then I dove into preparing 4 liters (quarts) of fresh vegetable and fruit juice. Today is day one of my juice feast (reboot).
It feels great to be looking after myself and taking the time to improve my own health. We have the next two weeks off from my son's usual daily therapy so this is the perfect time for me to get started.
Feeling amazing so far. The first three days are usually the worst. I've done a 44 day juice feast (reboot) and a 28 day juice feast (reboot). This time my ultimate goal is 100 days.
Off to work a 4.5hr shift at my part-time at a health food store. Only drank half my juice so far so I will definitely take one with me.
Peace <3
